DeliciousWisdom

_____Whole Food Recipe Club_____

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To Do List:

1. Bookmark this page.
2. Why whole foods? Start by knowing some of the benefits.
3. Learn how to cook whole grains.
4. Discover an allergy or sensitivity through an elimination diet.
5. Attempt to get the kids into healthier foods.
Recent Entries
1. Grape Sorbet
  Thursday, May 15, 2008
2. Pear and Goat Cheese Salad
  Wednesday, May 14, 2008
3. Whole Food Nachos
  Tuesday, May 13, 2008
4. Veggie Chickpea Vindaloo
  Monday, May 12, 2008
5. May 12th-May 15th, 2008 - The Shopping List
  Friday, May 09, 2008
6. Cinnamon Chocolate Tofu Cream
  Thursday, May 08, 2008
7. How to Make Toothpaste
  Wednesday, May 07, 2008
8. Dill Hummus
  Tuesday, May 06, 2008
9. Steamed Salmon with Fresh Horseradish
  Monday, May 05, 2008
10. May 5th-May 9th, 2008 - The Shopping List
  Friday, May 02, 2008
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About

The idea here is to get processed food out of all of our meals...mine, yours, everyone's. Since the only way to do that is to cook (yes, with few exceptions, the only way), please use these recipes to take the challenge out the process. Recipes are either made up, adapted and healthy-fied versions of not-so-healthy stuff, or credited from one of my favorite sources.

Nicole deVries, HHC is a natural foods chef, non-practicing artist and certified Holistic Health Counselor. After eating this way--with the more than occasional cookie or Waffle House break--for over a decade, she's figured out how to turn basically any unhealthy, processed food recipe into a whole food one. Follow along and you'll be able to do it too.

Contact Nicole or submit a recipe.
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Delicious Wisdom is one of "Our Favorite Blogs" on the AOL Body page.

Keep the Doctor Away, a great UK-based health site, has named Delicious Wisdom as one the Top Online Health Blogs.
Monthly Archives
Recent Comments
1. Erub on Cinnamon Chocolate Tofu Cream
  5/15/2008
2. connie cook on Ketchup
  5/15/2008
3. Delicious Wisdom on Cinnamon Chocolate Tofu Cream
  5/14/2008
4. MizFit on Cinnamon Chocolate Tofu Cream
  5/14/2008
5. Delicious Wisdom on Pear and Goat Cheese Salad
  5/14/2008
6. Shannon on Pear and Goat Cheese Salad
  5/14/2008
7. MizFit on How to Make Toothpaste
  5/7/2008
8. Delicious Wisdom on Roasted Honey Almond Butter with Apples
  5/2/2008
9. Michelle on Roasted Honey Almond Butter with Apples
  5/2/2008
10. MizFit on Sweet Potato Fries
  5/1/2008
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See this recipe in another language:

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